We’ve all been there – waking up in the morning only to discover a wild, unruly mess on top of our heads that seems to have a mind of its own – Bed hair. I know at some point we’ve all woken up with a real ‘tangle-tastrophe’ with our hair in the morning, right?
We enjoy a good night’s rest, but it appears that our hair has other plans. So, why does it happen? A big part of it is the friction between our hair and the pillowcase, especially if it’s cotton. And if you’re a restless sleeper like me, well, that only makes it worse.
So, we’ve been doing a bit of research on how to avoid that tangled mess in the morning, and we’ve got a few tips to share with you.
Before we dive into the solutions, let’s briefly understand why bed hair happens in the first place:
Friction: Tossing and turning in your sleep causes friction between your hair and the pillowcase, leading to tangles and knots.
Lack of Moisture: Dry hair is more prone to friction and breakage. Without proper moisture, your hair can become brittle and susceptible to tangling.
Sleeping Positions: Certain sleeping positions can contribute to bed hair. For example, sleeping with your hair directly against the pillow can increase friction and lead to more tangles.
Now that we know the enemy, let’s arm ourselves with some practical tips to avoid bed hair.
Choosing the Right Pillowcase
Believe it or not, your choice of pillowcase can make a significant difference in the battle against bed hair. Opting for materials that are gentle on your hair can reduce friction and minimize tangles.
Silk and Satin: These materials are known for their smooth surface, allowing your hair to glide effortlessly as you move during the night. Less friction means fewer tangles.
Avoid Cotton: While cotton is a popular choice for pillowcases, it can be rough on your hair, leading to more friction and, consequently, more bed hair.
Preparing your hair before hitting the hay can make a world of difference. Taking a few extra minutes in your evening routine can save you from a morning of untangling chaos.
Loose Braid or Ponytail: Before you go to bed, loosely braid your hair or tie it in a low ponytail. This helps to keep your strands in check and prevents them from tangling and knotting.
Use a Silk Scrunchie: If you choose to tie your hair back, opt for a silk scrunchie. Unlike traditional elastic bands, silk scrunchies cause less friction and are gentler on your hair.
Apply Leave-In Conditioner: Adding a small amount of leave-in conditioner or hair oil before bed can help moisturize your hair and reduce friction. Focus on the ends to prevent dryness and split ends.
Investing in the Right Hair Tools
Believe it or not, your choice of pillowcase can make a significant difference in the battle against bed hair. Opting for materials that are gentle on your hair can reduce friction and minimize tangles.
Silk and Satin: These materials are known for their smooth surface, allowing your hair to glide effortlessly as you move during the night. Less friction means fewer tangles.
Avoid Cotton: While cotton is a popular choice for pillowcases, it can be rough on your hair, leading to more friction and, consequently, more bed hair.
Keratin acts as a protective layer on the hair shaft, preventing damage and reducing frizz. Over time, factors like heat styling, environmental stressors, and even the friction caused by bed hair can deplete your hair’s natural keratin. DIY treatments allow you to replenish and fortify your locks in the comfort of your own home.
Get your DIY keratin treatment online now and enjoy a streamlined hair routine with gorgeous results!
Additional Tips for Different Hair Types
Each hair type comes with its own set of challenges, and addressing them specifically can lead to better results.
Straight Hair
People with straight hair often struggle with flatness and greasiness. To avoid waking up with limp locks, focus on adding volume before bed. Consider using a volumizing mousse or spray to lift your roots.
Curly Hair:
Those with curly hair may find their curls becoming unruly overnight. To maintain your curls, apply a leave-in conditioner or curl-defining product before bed. Pineappling (gathering your hair at the top of your head and securing it loosely) can also help preserve your curls.
Wavy Hair
Wavy hair can sometimes fall flat or become frizzy while you sleep. Enhance your natural waves by braiding your hair loosely before bed. This helps create soft, beachy waves without the need for heat styling.
Sometimes, despite our best efforts, bed hair still manages to rear its tangled head. Fear not; a few quick fixes can save the day and have you ready to face the world with confidence.
Use a Wide-Tooth Comb: Instead of reaching for a brush, which can cause more damage, use a wide-tooth comb to gently detangle your hair. Start from the ends and work your way up to minimize breakage.
Spritz of Water and Conditioner: Mix water and a small amount of leave-in conditioner in a spray bottle. Lightly mist your hair and gently comb through to revive and refresh your locks.
Quick Styling: Embrace quick and easy hairstyles to tame bed hair. A low bun, messy bun, or a half-up, half-down style can conceal any unruly strands and give you a polished look in minutes.
By incorporating DIY keratin treatments into your routine, you’re not just addressing bed hair; you’re investing in the long-term health and beauty of your locks. Embrace the simplicity of this natural remedy and watch as your hair transforms into a luscious mane that’s easy to manage and a joy to wake up to.
So, the next time you find yourself entangled in the morning battle against bed hair, remember the power of DIY keratin treatments. Combine these with our previously mentioned tips for a comprehensive approach to achieving gorgeous, manageable hair every day. Say goodbye to morning hair woes and hello to a fabulous start every day!
